Spring Meatloaf Patties With Mashed Potatoes & Peas Recipe
Recipe By Rachael Ray
4.8
15 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring Meatloaf Patties With Mashed Potatoes & Peas Recipe
- 0.38 pound Ground lamb or ground beef
- As required Salt and pepper
- 1/2 Slices white bread, crusts trimmed
- 0.06 cup Milk
- 1/4 bunch Scallions, white and green parts separated and finely chopped
- 0.06 cup Finely Chopped Fresh Parsley
- 0.06 cup Finely Chopped Fresh Mint
- 1/2 Cloves Garlic, Finely Chopped
- 1/4 Egg, Lightly Beaten
- 1/4 tablespoon Lemon zest
- As required Evoo, for drizzling
- 1/2 pound Small red skinned new potatoes, halved
- 0.13 cup 1 2 and half
- 1 tablespoon Butter
- 1/4 cup Frozen Peas, Thawed
- 1/2 tablespoon Flour
- 0.38 cup Beef stock or consomme
- 1/4 tablespoon Worcestershire sauce
Nutrition
value
value
506
calories per serving
16 g Fat46 g Protein41 g Carbs10 g FiberOther
Current Totals
- Fat16g
- Protein46g
- Carbs41g
- Fiber10g
MacroNutrients
- Carbs41g
- Protein46g
- Fiber10g
Fats
- Fat16g
Vitamins & Minerals
- Calcium167mg
- Iron7mg
- Vitamin A425mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B122mcg
- Vitamin C106mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium133mg
- Manganese2mg
- Phosphorus478mg
- Selenium19mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray