Mouthwatering meatloaf plus light, fluffy and delicious mashed potatoes all cooked in your pressure cooker this instant pot meatloaf and mashed potatoes recipe is a meal all in your instant pot.
Ingredients For Meatloaf And Mashed Potatoes Recipe
2 pound Ground beef
2 Eggs whisked
0.5 cup Italian panko bread crumbs
0.25 cup Milk
1 teaspoon Seasoned salt
1 teaspoon Garlic powder
0.5 cup Yellow onion chopped
0.5 teaspoon Ground black pepper
0.6699999999999999 cup Ketchup
0.5 cup Brown sugar
1.5 teaspoon Prepared yellow mustard
3 pound Yukon gold potatoes washed and quartered
1 cup Chicken low sodium broth
0.25 cup 1/2 and 1/2
0.25 cup Sour cream
4 tablespoon Butter cubed
Nutrition value
667
calories per serving
30 g Fat45 g Protein51 g Carbs6 g FiberOther
Current Totals
30 g Fat
45 g Protein
51 g Carbs
6 g Fiber
MacroNutrients
Carbs
51 g
Protein
45 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
91 mg
Iron
6 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
507 mg
Selenium
36 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
