Ingredients For Instant Pot Lentil Sloppy Joes Recipe
0.5 Yellow onion
0.5 Green bell pepper
1 Carrot peeled and diced
3 cup Water
1 tablespoon Tomato paste
0.75 cup Tomato sauce
3 Tablepsoons worcestershire sauce make sure this is vegan and gluten free
1 tablespoon White vinegar
1 tablespoon Yellow mustard
0.5 teaspoon Hot sauce
2 teaspoon Garlic powder
1 teaspoon Chili powder
1.5 teaspoon Ground cumin
1 teaspoon Salt + more, to taste
1 Bag green/brown lentils
Buns
Ketchup
Mustard
Pickles
Nutrition value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
1094 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment