Slow Cooker Lentil Sloppy Joes Recipe

Recipe By Slurrp

Slow Cooker Lentil Sloppy Joes are a vegetarian twist on the classic sloppy joes. This recipe replaces ground meat with lentils, which are cooked in a flavorful tomato-based sauce. The lentils become tender and absorb the delicious combination of spices, onions, and garlic. Serve the lentil mixture on toasted buns for a hearty and satisfying meal that the whole family will enjoy.

4.7
30 Rating -
Rate
3hr 40minstotal
10minsPrep
3hr 30minsCook
3hr 40m.total
10m.Prep
3hr 30m.Cook
Slow Cooker Lentil Sloppy Joes
plan
Bookmark

ingredients serve

Ingredients for Slow Cooker Lentil Sloppy Joes Recipe

  • 1/4 cup Dried Lentils
  • 1/4 can Diced Tomatoes
  • 1/2 tablespoon Tomato Paste
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Brown Sugar
  • 1/4 tablespoon Mustard
  • 1/4 tablespoon Worcestershire Sauce
  • 1/4 tablespoon Vinegar
  • 1/4 teaspoon Chili Powder
  • 0.13 teaspoon Salt
  • as required Toasted Buns
  • as per your need Sliced Pickles Or Coleslaw For Garnish

Directions: Slow Cooker Lentil Sloppy Joes Recipe

Cooking Directions

  • STEP 1.In a slow cooker, combine lentils, diced tomatoes, tomato paste, onion, garlic, brown sugar, mustard, Worcestershire sauce, vinegar, chili powder, and salt.
  • STEP 2.Stir well to combine all the ingredients.
  • STEP 3.Cover the slow cooker and cook on low heat for 6-8 hours or high heat for 3-4 hours, until the lentils are tender.
  • STEP 4.Using a potato masher or the back of a spoon, mash some of the lentils to thicken the sauce.
  • STEP 5.Serve the lentil mixture on toasted buns and garnish with sliced pickles or coleslaw, if desired.

Cooking Tips

  • You can use green or brown lentils for this recipe, but avoid using red lentils as they tend to become mushy.
  • Adjust the spices and seasonings according to your taste preferences.
  • For a spicier version, add a pinch of cayenne pepper or hot sauce to the lentil mixture.

Storage and Serving

  • Leftover lentil mixture can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lentil mixture on the stovetop or in the microwave before serving.
  • Serve the lentil sloppy joes on toasted buns with a side of sweet potato fries or a green salad.
Nutrition
value
185
calories per serving
5 g Fat22 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    22g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    5mg
  • Vitamin A
    695mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    200mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp