Instant Pot Hummus Recipe

Recipe By Steph Gaudreau

Make the creamiest ever hummus! instant pot hummus is really simple to make and it has a delicious lemony kick. Plus, it's gluten-free and a good source of plant-based protein.

3.7
16 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

8
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Ingredients For Instant Pot Hummus Recipe

Nutrition
value
151
calories per serving
10 g Fat5 g Protein11 g Carbs7 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 11 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    58 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    1 mg
  • Phosphorus
    74 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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