STEP 1.1- First in a bowl take Poha and soak it into 1 cup water for about 10 minutes . Remove the water and strain the Poha .
STEP 2.Now in grinder take soaked Poha and grind it well . Make thick paste consistency.
STEP 3.2- Transfer this paste into a big bowl then add semolina , curd and salt . Mix all ingredients well. Uttpam batter is ready . Keep it for about 4-5 minutes .
STEP 4.3- Meanwhile for topping - take a bowl add chopped onion , carrot , bell pepper, salt and black pepper powder . Mix all ingredients well. Topping is ready .
STEP 5.4 - Now for making uttapam - Take nonstick pan , grease it well . Pour spoonful of uttapam batter on pan . Now sprinkle veegies topping on it and press it well .
STEP 6.Cover it and cook . Cook from both sides .
STEP 7.Poha uttapam is ready . Make more uttapam like this .
STEP 8.5- serve hot with chutney of your choice .
Nutrition value
189
calories per serving
< 1 g Fat6 g Protein36 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
36 g Carbs
4 g Fiber
MacroNutrients
Carbs
36 g
Protein
6 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
