Instant Rava Uttapam Recipe

Name: Instant Rava Uttapam Recipe
Total time: 20 min
Yield: 2
Cuisine: South Indian

Recipe By Indian Healthy Recipes

Rava uttapam is a instant indian breakfast recipe made with semolina, onion, chili and curd or yogurt. The batter does not need any fermentation and these are quick to make. Rava uttapam is served with a chutney, podi or sambar.

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Instant Rava Uttapam Recipe

1/4 cup Semolina
1/4-0.38 cup Water
1 tablespoon Yogurt
0.13 teaspoon Salt
1/2 Medium Onion Chopped
1/2 Small tomato chopped
1 tablespoon Capsicum chopped
1/2-1 Green chilies chopped
1 tablespoon Coriander leaves finely chopped
1 tablespoon Carrot grated

Nutrition
value

193

calories per serving

1 g Fat8 g Protein34 g Carbs11 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
34g
Fiber
11g

MacroNutrients

Carbs
34g
Protein
8g
Fiber
11g

Fats

Fat
1g

Vitamins & Minerals

Calcium
87mg
Iron
5mg
Vitamin A
2123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
104mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes