Instant Gunda Achar Recipe

Name: Instant Gunda Achar Recipe
Total time: 20 min
Yield: 6
Cuisine: Gujarati

Recipe By Better Butter

This instant achar is traditional favourite of gujarat specially made during summers its lubricant is very beneficial for joint pain.

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20minstotal

15minsPrep

5minsCook

Recipe Video

Step by step video of how to make Instant Gunda Achar

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Ingredients For Instant Gunda Achar Recipe

0.5 kilogram Gunda
1 Raw mango
cup oil one
2 teaspoon Rai daal
1 teaspoon methi daal
2 teaspoon Kashmiri red chilli powder
2 teaspoon Reahampatti red chilli powder
1 teaspoon Haldi
2 teaspoon Salt
1 teaspoon hing powder

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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