Instant Garlic Pickle Recipe

Recipe By Honest Cooking

This garlic pickle recipe is a south indian style, using mustard seeds, fenugreek seeds and sesame oil.

4.9
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30minstotal
10minsPrep
20minsCook

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Ingredients For Instant Garlic Pickle Recipe

Nutrition
value
533
calories per serving
32 g Fat18 g Protein39 g Carbs61 g FiberOther

Current Totals

  • 32 g Fat
  • 18 g Protein
  • 39 g Carbs
  • 61 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    18 g
  • Fiber
    61 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    1601 mg
  • Iron
    22 mg
  • Vitamin A
    444 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    696 mg
  • Manganese
    94 mg
  • Phosphorus
    393 mg
  • Selenium
    18 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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