Instant Coconut Pickle Recipe

Recipe By Better Butter

This coconut pickle is a must try for those who love the taste of coconut it's easy, spicy and can be enjoyed for the whole year.

4.3
21 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

10
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Ingredients For Instant Coconut Pickle Recipe

Nutrition
value
179
calories per serving
15 g Fat4 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 15 g Fat
  • 4 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    120 mg
  • Iron
    2 mg
  • Vitamin A
    140 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    1 mg
  • Phosphorus
    80 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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