Instant Coconut Pickle Recipe

Name: Instant Coconut Pickle Recipe
Total time: 25 min
Yield: 10
Cuisine: Indian

Recipe By Better Butter

This coconut pickle is a must try for those who love the taste of coconut it's easy, spicy and can be enjoyed for the whole year.

4.3

21 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Instant Coconut Pickle Recipe

2 cup Diced coconut
0.25 cup Sesame oil
1 tablespoon Mustard seeds
1 teaspoon Fenugreek seeds
3 Red chilli
0.5 cup Finely chopped garlic
3 tablespoon Red chilli powder
1 teaspoon turmeric powder
1 teaspoon Asafoetida
6 tablespoon Vinegar
As required Salt
Few curry leaves

Nutrition
value

179

calories per serving

15 g Fat4 g Protein6 g Carbs6 g FiberOther

Current Totals

15 g Fat
4 g Protein
6 g Carbs
6 g Fiber

MacroNutrients

Carbs
6 g
Protein
4 g
Fiber
6 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
120 mg
Iron
2 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
80 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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