Instant Amla Pickle/Amla Launji Recipe

Recipe By Better Butter

A very yummy and healthy way of consuming amlas as it comes loaded with plenty of nutritional content - vitamin c rich, heart friendly, great for skin and hair this amla pickle recipe is really simple and handy and you can store this delicious pickle in the refrigerator for months and use as and when required.

4.8
19 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Instant Amla Pickle/Amla Launji Recipe

Nutrition
value
275
calories per serving
3 g Fat4 g Protein75 g Carbs44 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 75 g Carbs
  • 44 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    4 g
  • Fiber
    44 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    766 mg
  • Iron
    7 mg
  • Vitamin A
    192 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    13 mg
  • Phosphorus
    103 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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