Instant Amla Pickle/Amla Launji Recipe
Recipe By Better Butter
A very yummy and healthy way of consuming amlas as it comes loaded with plenty of nutritional content - vitamin c rich, heart friendly, great for skin and hair this amla pickle recipe is really simple and handy and you can store this delicious pickle in the refrigerator for months and use as and when required.
4.8
19 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Instant Amla Pickle/Amla Launji Recipe
- 125 gram Amlas or gooseberries
- 1/4 tablespoon mustard oil
- 1.50 teaspoon Sugar
- 1/4 teaspoon chilli Powder
- 0.13 teaspoon Turmeric powder
- 1/4 teaspoon coriander powder
- As required Salt
- 1/2-3/4 stick dalchini / Cinnamon
- 0.13 teaspoon cumin seeds / Jeera
- 1/4 teaspoon Mustard seeds / sarson
- 0.13 teaspoon fenugreek / Methi seeds
- 0.13 teaspoon Fennel seeds /Moti saunf
- 1/2 pinch Hing / asafoetida
- 1-1.25 Long green chilies
Nutrition
value
value
275
calories per serving
3 g Fat4 g Protein75 g Carbs44 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs75g
- Fiber44g
MacroNutrients
- Carbs75g
- Protein4g
- Fiber44g
Fats
- Fat3g
Vitamins & Minerals
- Calcium766mg
- Iron7mg
- Vitamin A192mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese13mg
- Phosphorus103mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter