Instant Amala Muli Achar Recipe

Recipe By Better Butter

Amla is healthy in every way. If we want to eat it in our daily routine, amala muli achar is the better option to eat with lunch or dinner.

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25minstotal
25minsPrep
Cook

ingredients serves

10
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Ingredients For Instant Amala Muli Achar Recipe

Nutrition
value
55
calories per serving
1 g Fat2 g Protein8 g Carbs11 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 8 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    2 g
  • Fiber
    11 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    232 mg
  • Iron
    5 mg
  • Vitamin A
    1505 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    290 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    5 mg
  • Phosphorus
    61 mg
  • Selenium
    18 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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