Individual Canadian Bacon Mushroom Frittatas Recipe
Recipe By Noshing With The Nolands
When i suggested to him individual canadian bacon mushroom frittatas he jumped at making them and these lovely little egg creations were in front of me.
Ingredients For Individual Canadian Bacon Mushroom Frittatas Recipe
2 Large shallots, thinly sliced
2 cup Mushrooms, thinly sliced
1 tablespoon Olive oil
As required Salt and pepper to taste
0.5 teaspoon Dried thyme
4 Egg
0.75 cup 2 % milk
0.25 cup Parmesan, grated
0.5 cup Sliced havarti, cut into small dice
0.6699999999999999 cup Canadian bacon, precooked, chopped
pinch Pinch of nutmeg
Nutrition value
71
calories per serving
4 g Fat6 g Protein3 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
6 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
6 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
56 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
11 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment