Ingredients For Indian-Spiced Roast Chicken Recipe
130 gram Greek style yoghurt, plus extra, to serve
1.6 kilogram Whole chicken, butterflied
1 kilogram Desiree potatoes, halved or quartered
1 tablespoon Extra virgin olive oil
150 gram Frozen peas, just defrosted
2 Long fresh green chillies, thinly sliced
1 tablespoon Finely Grated Fresh Ginger
2 Garlic Cloves, Finely Chopped
2 teaspoon Ground Cumin
2 teaspoon Ground coriander
1 teaspoon Sea Salt Flakes
0.5 teaspoon Chilli Powder
Nutrition value
1056
calories per serving
62 g Fat81 g Protein43 g Carbs8 g FiberOther
Current Totals
62 g Fat
81 g Protein
43 g Carbs
8 g Fiber
MacroNutrients
Carbs
43 g
Protein
81 g
Fiber
8 g
Fats
Fat
62 g
Vitamins & Minerals
Calcium
176 mg
Iron
8 mg
Vitamin A
134 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
2 mg
Phosphorus
886 mg
Selenium
81 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
