Current Totals
Fat
62g
Protein
81g
Carbs
43g
Fiber
8g
MacroNutrients
Carbs
43g
Protein
81g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
176mg
Iron
8mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
4mg
Copper
1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
886mg
Selenium
81mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment