Indian-Spiced Chicken Pitas Recipe
Recipe By EatingWell
Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along with fresh vegetables and a tangy yogurt sauce. Serve with: grilled vegetables and a pilsner.
4.7
16 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian-Spiced Chicken Pitas Recipe
- 1/4 pound Boneless, skinless chicken breasts, trimmed
- 0.38 teaspoon Garam masala, , divided
- 0.19 teaspoon Kosher Salt, Divided
- 1/4 cup Thinly sliced seeded cucumber
- 0.19 cup Nonfat plain yogurt
- 1/4 tablespoon Chopped fresh cilantro, or mint
- 1/2 teaspoon Lemon juice
- As required Freshly ground pepper, to taste
- 1.50 inch 4 whole wheat pitas, warmed
- 1/4 cup Shredded Romaine Lettuce
- 1/2 Small or 1 large tomato, sliced
Nutrition
value
value
372
calories per serving
18 g Fat26 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein26g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein26g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium124mg
- Iron4mg
- Vitamin A1285mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus292mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell