Indian Spiced Tomato Chicken Recipe

Recipe By Australia’s Best Recipes

This is a really simple alternative to a rogan josh-the main difference being that it is a bit heavier on the tomato element and is really wonderfully rich and tantalisingly tasty-a real treat.

4.4
23 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Indian Spiced Tomato Chicken
plan
Bookmark

ingredients serve

Ingredients for Indian Spiced Tomato Chicken Recipe

  • 1/2 tablespoon Vegetable Oil
  • 112.50 gram Chicken pieces diced
  • 1/2 Cardamom
  • 3/4 tablespoon Patak's rogan josh indian curry paste
  • 62.50 gram Canned chopped tomato
  • 37.50 milliliter Water
  • 25 milliliter Pouring cream
  • 12.50 milliliter Plain yoghurt
Nutrition
value
305
calories per serving
23 g Fat21 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    21g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    568mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes