Ingredients For Indian Restaurant Curry Base Recipe
2.5 pound 8 large onions about peeled weight
6 Cloves Garlic Peeled
1.5 tablespoon Ginger coarsely chopped
1.5 tablespoon Cumin powder
1.5 tablespoon Coriander powder
1.5 teaspoon Turmeric
1.5 teaspoon Salt
12 Fresh cilantro stalks with leaves roots removed
1 cup Vegetable Oil
12 cup Boiling water
Nutrition value
254
calories per serving
22 g Fat2 g Protein12 g Carbs3 g FiberOther
Current Totals
22 g Fat
2 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
2 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment