Immune Boosting Smoothie Recipe

Recipe By Chelsea's Messy Apron

This immune boosting smoothie is packed with good-for-you ingredients that are loaded with antioxidants to help your body combat sickness

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10minstotal
10minsPrep
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ingredients serves

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Ingredients For Immune Boosting Smoothie Recipe

Nutrition
value
210
calories per serving
2 g Fat6 g Protein40 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 40 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    5 mg
  • Vitamin A
    3402 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    197 mcg
  • Magnesium
    148 mg
  • Manganese
    2 mg
  • Phosphorus
    140 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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