Current Totals
Fat
6g
Protein
9g
Carbs
124g
Fiber
6g
MacroNutrients
Carbs
124g
Protein
9g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
123mg
Iron
30mg
Vitamin A
21mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
64mcg
Vitamin B12
5mcg
Vitamin C
100mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment