Idli poha upma Recipe

Recipe By Better Butter

This is my is a combination of leftover idli and some poha it is a wonderful combination which my mother used to make in my childhood days.

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22minstotal
10minsPrep
12minsCook

ingredients serves

4
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Ingredients For Idli poha upma Recipe

Nutrition
value
93
calories per serving
7 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 1 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    2 mg
  • Vitamin A
    532 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    30 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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