Italian Idli Upma Recipe
Recipe By Better Butter
Tangy and tasteful healthy preparation of leftover idli into a veggies loaded healthy upma, flavoured and with italian herbs like basil and exotic veggies like broccoli i found it so palatable and so did my family. Quick and simple, wholesome and healthy. Try, youd love it.
3.9
22 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Idli Upma Recipe
- 2 rice idlis
- 1/2 smalll onion chopped
- 1/2 small tomato chopped
- cup one mixed veggies
- As required curry leaves
- 1/2 green chilli
- 1/2 stem lemon grass
- teaspoon half oregano
- teaspoon one paprika
- As required Salt
- 0.06 th tspn turmeric powder
- 1/2 tblspn oil
- As required Corriander to garnish
Nutrition
value
value
44
calories per serving
< 1 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium37mg
- Iron3mg
- Vitamin A1189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter