Idli Recipe

Name: Idli Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Jubeda khana

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30minstotal

ingredients serves

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Ingredients For Idli Recipe

1.25 cup and th- Urad dal ( Without skin)
3 cups - rice ( you can use any rice
as required preferably the broken ones
as required not the whole grain like basmati)
2 nos tsp- salt
as required Water for grinding

Directions : Idli Recipe

STEP 1.Wash and soak rice and the dal separately .
STEP 2.Soak for 8-9 hours or over night.
STEP 3.Now grind the dal and the rice separately into a smooth paste.
STEP 4.Now mix them both and add salt to it .
STEP 5.Keep it aside for fermentation for atleast 6 to 7 hours .
STEP 6.Heat around 1 glass of water in a pressure cooker .
STEP 7.Grease the idli stand and pour a ladle full of batter in each cavity .
STEP 8.Place the stand in the pressure cooker .
STEP 9.Cover the pressure cooker with its lid but without the whistle .
STEP 10.Cook on high flame for 10- 12 minutes and the put the gas off .
STEP 11.Let it remain aside for 5 minutes and the remove the stand from the cooker .
STEP 12.Again wait for 5 minutes and then de mould the idlis with a spoon .
STEP 13.Serve with coconut chutney or piping hot sambar

Nutrition
value

994

calories per serving

5 g Fat34 g Protein198 g Carbs15 g FiberOther

Current Totals

5 g Fat
34 g Protein
198 g Carbs
15 g Fiber

MacroNutrients

Carbs
198 g
Protein
34 g
Fiber
15 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
77 mg
Iron
13 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
273 mg
Manganese
3 mg
Phosphorus
617 mg
Selenium
20 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Alphabet Kitchen Chronicles contest on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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