Idli Recipe

Recipe By Better Butter

Traditional breakfast of south india... More loved in north as well as all the other parts of india too. It is so healthy as well as yummy complete pack!.

4.5
22 Rating -
Rate
Vegdiet
1 day 1hr total
1 day Prep
1hr Cook
1 day 1hr total
1 day Prep
1hr Cook
Idli
plan
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ingredients serve

Ingredients for Idli Recipe

  • 1/2 cup For idli: rice
  • 0.21 cup Split urad daal
  • 1-1.33 Fenugreek seeds seeds
  • 0.17 Poha handful
  • 1/25 cup Cooked leftover rice
  • As required Salt
  • 0.17 cup For sambhar: arhar daal
  • As required Curry leaves a few
  • 0.67-0.83 No.s Red dried chillies
  • 1/25 teaspoon Fenugreek seeds
  • 0.17 teaspoon tamarind paste
  • 0.08 cup Bottle gourd chopped cubes
  • 0.08 pumpkin chopped cubes
  • 0.33 teaspoon Sambhar masala
  • 0.08 teaspoon turmeric pwd
  • 0.08 teaspoon Red chilly pwd
  • 0.33 teaspoon coriander pwd
  • 0.08 teaspoon cumin seeds
  • 0.08 teaspoon Mustard seeds
  • 0.17 tomatoes chopped
  • 0.17 pinch Asaefotida
  • As required Salt
  • 0.17 For coconut chutney: coconut any dried or fresh
  • 0.08 cup RoaSted gram pulse
  • As required Curry Leaves handful
  • As required coriander leaves handful
  • 0.17 teaspoon cumin seeds
  • 0.83 No.s Green chillies
  • 0.17 tablespoon curd
  • 0.17 inch ginger pc
  • As required Salt
  • 0.08 teaspoon Mustard seeds
  • 0.17 tablespoon For red chutney: gram pulse roasted dry
  • 1/2 onions chopped
  • 0.17 tomato chopped
  • 0.83-1 Red dried kashmiri laal mirch
  • 0.67-0.83 garlic cloves
  • 0.08 teaspoon cumin seeds
  • 0.08 teaspoon Mustard seeds
  • 0.08 Coconut
  • 0.17 Curry leaves handful
  • As required Salt
Nutrition
value
718
calories per serving
4 g Fat28 g Protein137 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    28g
  • Carbs
    137g
  • Fiber
    15g

MacroNutrients

  • Carbs
    137g
  • Protein
    28g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    10mg
  • Vitamin A
    1811mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    235mg
  • Manganese
    4mg
  • Phosphorus
    502mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter