Idli senagapindi koora-spicy potato gravy with idli Recipe

Recipe By Better Butter

Made with freshly ground spices, chickpea flour and potatoes, an excellent side dish with idlis. In my mother's place, it is a speciality dish for bhogi festival which falls a day before makara sankranti.

4.3
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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Idli senagapindi koora-spicy potato gravy with idli
plan
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ingredients serve

Ingredients for Idli senagapindi koora-spicy potato gravy with idli Recipe

  • 1/4 Large size potato
  • 1/2 Fresh green peas sp
  • 1/4 Big onion
  • 1 besan sp
  • As required curry leaves
  • As required For grinding the masala
  • 1 garlic pods
  • 1 Lavanga cloves
  • 1/4 piece cinnamon small
  • 1/2-3/4 As required Red chillies
Nutrition
value
70
calories per serving
< 1 g Fat2 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    2253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    5mg
  • Phosphorus
    37mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter