Idli senagapindi koora-spicy potato gravy with idli Recipe

Made with freshly ground spices, chickpea flour and potatoes, an excellent side dish with idlis. In my mother's place, it is a speciality dish for bhogi festival which falls a d...more

4.3
23 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook

ingredients serve

Ingredients for Idli senagapindi koora-spicy potato gravy with idli Recipe

  • 1/4 Large size potato
  • 1/2 Fresh green peas sp
  • 1/4 Big onion
  • 1 besan sp
  • As required curry leaves
  • As required For grinding the masala
  • 1 garlic pods
  • 1 Lavanga cloves
  • 1/4 piece cinnamon small
  • 1/2-3/4 As required Red chillies
Nutrition
value
70
calories per serving
< 1 g Fat2 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    2253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    5mg
  • Phosphorus
    37mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more