Ingredients For Hung curd vegetable sandwiches Recipe
3 tablespoon Hung curd
2 tablespoon Mayonnaise
0.5 cup Chopped Bell Peppers
1 Chopped Onion
1 Chopped tomato
0.5 cup Boiled corn Kernels
1 teaspoon Red Chilli Flakes
2 Chopped Green Chillies
8 Bread Slices
2 tablespoon Butter
1 teaspoon Dried Mixed Italian Herbs
1 teaspoon Black pepper Powder
As required Salt
Nutrition value
106
calories per serving
2 g Fat6 g Protein15 g Carbs11 g FiberOther
Current Totals
2 g Fat
6 g Protein
15 g Carbs
11 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
11 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
110 mg
Iron
4 mg
Vitamin A
1353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
