Hummus Recipe

Name: Hummus Recipe
Total time: 10 min
Yield: 2
Cuisine: Arab

Recipe By Taste

Make your own version of this classic chickpea dip. It's perfect for entertaining.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Hummus Recipe

600 gram Canned coles chickpeas, drained, rinsed
1 teaspoon Ground Cumin
2 tablespoon Tahini Paste
3 Garlic Cloves, Crushed
1 Juice of lemon
0.25 cup Water
100 milliliter Olive oil, plus extra to serve
Baby coriander leaves, to serve

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Nutrition
value

1329

calories per serving

66 g Fat57 g Protein122 g Carbs78 g FiberOther

Current Totals

66 g Fat
57 g Protein
122 g Carbs
78 g Fiber

MacroNutrients

Carbs
122 g
Protein
57 g
Fiber
78 g

Fats

Fat
66 g

Vitamins & Minerals

Calcium
501 mg
Iron
22 mg
Vitamin A
522 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
705 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
12 mg
Copper
3 mcg
Magnesium
507 mg
Manganese
11 mg
Phosphorus
816 mg
Selenium
124 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.