How To Sprout A Mung Bean Recipe

Name: How To Sprout A Mung Bean Recipe
Total time: 1445 min
Yield: 8
Cuisine: Indian

Recipe By Honest Cooking

These sprouted mung beans are great on their own or in salads.

4.8

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Vegdiet

1 day 5minstotal

5minsPrep

1 day Cook

ingredients serves

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Ingredients For How To Sprout A Mung Bean Recipe

1 cup Mung bean or moong dal with green skins

Nutrition
value

calories per serving

< 1 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
6 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
11 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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