How To Make Pumpkin Puree Oven And Method Recipe

Name: How To Make Pumpkin Puree Oven And Method Recipe
Total time: 70 min
Yield: 10
Cuisine: American

Recipe By Not Enough Cinnamon

Learn how to make pumpkin puree in the oven or in the slow-cooker with this easy recipe. Homemade is much tastier and cheaper than canned pumpkin puree

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1hr 10minstotal

40minsPrep

40minsCook

ingredients serves

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Ingredients For How To Make Pumpkin Puree Oven And Method Recipe

4 kilogram 1 pumpkin 9 lbs

Nutrition
value

calories per serving

< 1 g Fat3 g Protein16 g Carbs10 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
16 g Carbs
10 g Fiber

MacroNutrients

Carbs
16 g
Protein
3 g
Fiber
10 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
92 mg
Iron
1 mg
Vitamin A
596 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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