Hot Protein-Packed Mocha Smoothie Recipe

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This mocha-flavored smoothie with chia and hemp seeds is served hot for a protein-packed breakfast on-the-go on a cold winter morning.

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Ingredients For Hot Protein-Packed Mocha Smoothie Recipe

Nutrition
value
1546
calories per serving
146 g Fat48 g Protein12 g Carbs32 g FiberOther

Current Totals

  • 146 g Fat
  • 48 g Protein
  • 12 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    48 g
  • Fiber
    32 g

Fats

  • Fat
    146 g

Vitamins & Minerals

  • Calcium
    555 mg
  • Iron
    12 mg
  • Vitamin A
    34 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    62 mg
  • Copper
    3 mcg
  • Magnesium
    856 mg
  • Manganese
    7 mg
  • Phosphorus
    1293 mg
  • Selenium
    9 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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