Hot Green Smoothies Recipe

Name: Hot Green Smoothies Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Kitchen Sanctuary

A quick and healthy hot smoothie for a cold day.

4.5

28 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Hot Green Smoothies Recipe

30 gram Kale
1 Sweet dessert apple i like jazz apples, chopped
2 Medjool dates pitted and chopped
1 cup Hot brewed green tea

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Nutrition
value

171

calories per serving

1 g Fat2 g Protein36 g Carbs6 g FiberOther

Current Totals

1 g Fat
2 g Protein
36 g Carbs
6 g Fiber

MacroNutrients

Carbs
36 g
Protein
2 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
58 mg
Iron
1 mg
Vitamin A
155 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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