Honeyed Cornish Game Hens Recipe

Name: Honeyed Cornish Game Hens Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By The Kitchen Magpie

Cornish game hen marinated in a a delicious ginger, garlic soy sauce and then cooked in the oven. don't be scared of cooking cornish game hens

4.5

27 Rating - Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Honeyed Cornish Game Hens Recipe

2 Cornish game hens
3 Cloves garlic
0.5 teaspoon Ginger
0.5 cup Soy sauce
0.5 cup Honey
2 tablespoon Olive oil
2 tablespoon Orange juice

Nutrition
value

204

calories per serving

10 g Fat4 g Protein24 g Carbs< 1 g FiberOther

Current Totals

10 g Fat
4 g Protein
24 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
24 g
Protein
4 g
Fiber
1 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
394 mg
Iron
22 mg
Vitamin A
14 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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