Cornish Game Hens Recipe
Recipe By I Am Home Steader
Cornish game hens are coated in a lemony garlic and rosemary mixture, stuffed with more lemon, garlic, and rosemary, and baked over potatoes.
4.7
14 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cornish Game Hens Recipe
- 1/4 pound Red potatoes, rinsed and quartered
- 1/2 Small yellow onions, quartered
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Black pepper
- 1/4 Large lemon, cut in 1/2 lengthwise, divided
- 1.38 pound 2 cornish game hens, each
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Garlic, minced
- 1/4 teaspoon Fresh rosemary, minced
- 1/4 teaspoon Kosher salt
- 0.13 teaspoon Black pepper
- 1 sprig Fresh rosemary, divided
- 1/4 Head garlic, paper removed, divided
- As required Fresh rosemary
Nutrition
value
value
924
calories per serving
23 g Fat140 g Protein25 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein140g
- Carbs25g
- Fiber3g
MacroNutrients
- Carbs25g
- Protein140g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium61mg
- Iron20mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium209mg
- Manganese< 1mg
- Phosphorus1250mg
- Selenium57mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Am Home Steader