Cornish Game Hens With Lemon And Garlic Recipe

Recipe By What’s Cooking America

4.7
21 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Cornish Game Hens With Lemon And Garlic
plan
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ingredients serve

Ingredients for Cornish Game Hens With Lemon And Garlic Recipe

  • 1/2 Cornish game hen
  • As required Coarse salt and freshly ground black pepper
  • 0.13 cup Soy sauce
  • 1.50-2 Cloves Garlic, Minced
  • 1/2-1 Juice from lemons
  • 1 tablespoon Butter
Nutrition
value
26
calories per serving
1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    3mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America