Cornish Game Hens For Two Recipe

Recipe By Taste Of Home

“These hens taste wonderful. They’re just the right thing to serve when you’re having company over. Your guest will think you spent the whole day in the kitchen!” Kara de la Vega - Santa Rosa, CA.

4
12 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Cornish Game Hens For Two
plan
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ingredients serve

Ingredients for Cornish Game Hens For Two Recipe

  • 0.13 teaspoon Salt
  • 0.13 teaspoon Dill Weed
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Paprika
  • 1/2 Cornish game hen , split lengthwise
  • 3/4 teaspoon Olive oil
  • 1 tablespoon Chopped Green Onion
  • 0.13 teaspoon Minced Garlic
  • 0.13 cup Chicken Broth
  • 1 tablespoon Thawed orange juice concentrate
  • 1/2 tablespoon Slivered almonds, toasted
  • 3/4 teaspoon Minced Fresh Parsley
Nutrition
value
111
calories per serving
8 g Fat6 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home