Flavorful Cornish Game Hens Recipe

Recipe By Taste Of Home

“These hens taste wonderful. They’re just the right thing to serve when you’re having company over. Your guests will think you spent the whole day in the kitchen!” Kara de la Vega - Santa Rosa, CA.

3.9
10 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Flavorful Cornish Game Hens
plan
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ingredients serve

Ingredients for Flavorful Cornish Game Hens Recipe

  • 0.13 teaspoon Salt
  • 0.13 teaspoon Dill Weed
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Paprika
  • 1/2 Cornish game hens , split lengthwise
  • 1/4 tablespoon Olive oil
  • 0.06 cup Chopped Green Onions
  • 0.13 teaspoon Minced Garlic
  • 0.13 cup Chicken Broth
  • 0.06 cup Thawed orange juice concentrate
  • 1/2 tablespoon Slivered Almonds, Toasted
  • 1/4 tablespoon Minced Fresh Parsley
Nutrition
value
116
calories per serving
8 g Fat6 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home