Honey Mustard Chicken Quinoa Bowls with Mango Citrus Salsa Recipe
Recipe By Whole and Heavenly Oven
These easy quinoa bowls are loaded with so much flavor and you won't believe how quickly they come together The honey mustard chicken pairs perfectly with fluffy quinoa and a sweet tropical salsa.
Ingredients For Honey Mustard Chicken Quinoa Bowls with Mango Citrus Salsa Recipe
Honey mustard chicken
3 tablespoon Olive oil
0.25 cup Yellow mustard
0.25 cup Honey
1 tablespoon Balsamic vinegar
0.5 teaspoon Paprika
0.5 teaspoon Italian seasoning
0.5 teaspoon Salt
0.25 teaspoon Black pepper
2 pound Chicken breasts cut into 1/2 in cubes
Quinoa
2 cup Chicken
2 cup Uncooked quinoa
Salsa
1 Ripe mango peeled and cut into 1/2 in cubes
1 Medium grapefruit peeled and diced
0.25 cup Chopped red onion
1 Small jalapeno deseeded and finely minced
2 tablespoon Lemon juice
1 tablespoon Maple syrup
2 tablespoon Minced fresh cilantro
As required Salt and pepper to taste
Sliced avocado for serving
Nutrition value
2084
calories per serving
103 g Fat136 g Protein146 g Carbs33 g FiberOther
Current Totals
103 g Fat
136 g Protein
146 g Carbs
33 g Fiber
MacroNutrients
Carbs
146 g
Protein
136 g
Fiber
33 g
Fats
Fat
103 g
Vitamins & Minerals
Calcium
944 mg
Iron
44 mg
Vitamin A
1219 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
46 mg
Vitamin B6
2 mg
Vitamin B9
452 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
453 mg
Manganese
4 mg
Phosphorus
1683 mg
Selenium
135 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment