Honey Mustard Chicken Quinoa Bowls with Mango Citrus Salsa Recipe
Recipe By Whole and Heavenly Oven
These easy quinoa bowls are loaded with so much flavor and you won't believe how quickly they come together The honey mustard chicken pairs perfectly with fluffy quinoa and a sweet tropical salsa.
4.7
22 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Honey Mustard Chicken Quinoa Bowls with Mango Citrus Salsa Recipe
- As required Honey mustard chicken
- 1.50 tablespoon Olive oil
- 0.13 cup Yellow mustard
- 0.13 cup Honey
- 1/2 tablespoon Balsamic vinegar
- 1/4 teaspoon Paprika
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon Salt
- 0.13 teaspoon Black pepper
- 1 pound Chicken breasts cut into 1/2 in cubes
- As required Quinoa
- 1-1/4 cup Chicken
- 1 cup Uncooked quinoa
- As required Salsa
- 1/2 Ripe mango peeled and cut into 1/2 in cubes
- 1/2 Medium grapefruit peeled and diced
- 0.13 cup Chopped red onion
- 1/2 Small jalapeno deseeded and finely minced
- 1 tablespoon Lemon juice
- 1/2 tablespoon Maple syrup
- 1 tablespoon Minced fresh cilantro
- As required Salt and pepper to taste
- As required Sliced avocado for serving
Nutrition
value
value
2084
calories per serving
103 g Fat136 g Protein146 g Carbs33 g FiberOther
Current Totals
- Fat103g
- Protein136g
- Carbs146g
- Fiber33g
MacroNutrients
- Carbs146g
- Protein136g
- Fiber33g
Fats
- Fat103g
Vitamins & Minerals
- Calcium944mg
- Iron44mg
- Vitamin A1219mcg
- Vitamin B13mg
- Vitamin B22mg
- Vitamin B346mg
- Vitamin B62mg
- Vitamin B9452mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E11mg
- Copper2mcg
- Magnesium453mg
- Manganese4mg
- Phosphorus1683mg
- Selenium135mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven