Coconut Shrimp Quinoa Bowls With Mango Salsa And Lemongrass Sauce Recipe
Recipe By Spicesinmydna
These coconut shrimp quinoa bowls are topped with a refreshing cucumber mango salsa and a super quick lemongrass sauce They're packed with flavor and texture and make a great weeknight meal.
3.9
14 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Shrimp Quinoa Bowls With Mango Salsa And Lemongrass Sauce Recipe
- 0.44 cup Water
- 1/4 cup Quinoa, rinsed
- 1/4 pound Large shrimp, peeled and deveined
- 0.13 cup Tapioca flour
- 1/4 Large egg + 2 egg whites
- 1/4 cup Finely shredded unsweetened coconut
- 0.13 cup Panko breadcrumbs
- 0.06 teaspoon Salt
- 0.06 cup Coconut oil
- 1/4 inch Knob of ginger, peeled and grated
- 3/4 tablespoon Chopped lemongrass
- 1/4 tablespoon Chopped cilantro
- 0.13 Juice lime
- 1/2 tablespoon Plain greek yogurt
- 1/4 Small clove of garlic
- 0.13 cup Canned coconut milk
- 0.06 teaspoon Salt
- 1/4 Large mango, diced
- 1/4 Juice lime
- 1/4 cup Diced seedless cucumber
- 1/2 tablespoon Chopped cilantro
- As required Salt to taste
Nutrition
value
value
879
calories per serving
47 g Fat40 g Protein73 g Carbs19 g FiberOther
Current Totals
- Fat47g
- Protein40g
- Carbs73g
- Fiber19g
MacroNutrients
- Carbs73g
- Protein40g
- Fiber19g
Fats
- Fat47g
Vitamins & Minerals
- Calcium284mg
- Iron9mg
- Vitamin A465mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9173mcg
- Vitamin B122mcg
- Vitamin C23mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium176mg
- Manganese3mg
- Phosphorus508mg
- Selenium64mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spicesinmydna