Ingredients For Honey-Glazed Pumpkin Bean And Hazelnut Salad Recipe
2 tablespoon Honey
2 tablespoon Extra virgin olive oil
2 teaspoon Chopped fresh rosemary leaves
1 kilogram Kent pumpkin, cut into thin wedges
2 tablespoon Skinless hazelnuts, roughly chopped
2 teaspoon Red wine vinegar
400 gram Can cannellini beans, drained, rinsed
Nutrition value
86
calories per serving
5 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
5 g Fat
2 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
98 mg
Iron
3 mg
Vitamin A
423 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
