Grapefruit And Hazelnut Salad Recipe

Name: Grapefruit And Hazelnut Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Honest Cooking

This is a great light and crisp salad-perfect for warm summer days (or nights).

4.8

30 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Grapefruit And Hazelnut Salad Recipe

1/4 Head Butter Lettuce
0.13 Red onion, sliced thin
1/4 Grapefruit - zest, supremes and juice
1/4 cup Hazelnuts, toasted
1/4 teaspoon Champagne vinegar
As required Olive oil

Nutrition
value

254

calories per serving

23 g Fat6 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
23g
Protein
6g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
6g
Fiber
5g

Fats

Fat
23g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
118mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking