Ingredients For Honey Garlic Chickpeas & Vegetables Recipe
1 teaspoon Olive oil
1 cup Diced snap peas
1 cup Diced Carrot
1 cup Small broccoli florets
1 can Chickpeas, Drained And Rinsed
Salt and pepper
Rice to serve over, or your favorite grain or cauliflower rice
0.5 cup Honey
0.5 cup Water
0.25 cup Soy sauce
2 tablespoon Toasted Sesame Oil
3 Cloves garlic, finely grated
Nutrition value
255
calories per serving
8 g Fat10 g Protein35 g Carbs6 g FiberOther
Current Totals
8 g Fat
10 g Protein
35 g Carbs
6 g Fiber
MacroNutrients
Carbs
35 g
Protein
10 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
540 mg
Iron
23 mg
Vitamin A
1077 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
331 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
