Honey Garlic Chickpeas & Vegetables Recipe

Name: Honey Garlic Chickpeas & Vegetables Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By She Likes Food

Honey garlic chickpeas is a super quick and easy vegetarian dinner recipe thats also so full of delicious flavor.

4.4

22 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Honey Garlic Chickpeas & Vegetables Recipe

1/4 teaspoon Olive oil
1/4 cup Diced snap peas
1/4 cup Diced Carrot
1/4 cup Small broccoli florets
1/4 can Chickpeas, Drained And Rinsed
As required Salt and pepper
As required Rice to serve over, or your favorite grain or cauliflower rice
0.13 cup Honey
0.13 cup Water
0.06 cup Soy sauce
1/2 tablespoon Toasted Sesame Oil
3/4 Cloves garlic, finely grated

Nutrition
value

255

calories per serving

8 g Fat10 g Protein35 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
35g
Fiber
6g

MacroNutrients

Carbs
35g
Protein
10g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
540mg
Iron
23mg
Vitamin A
1077mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
331mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food