"One night when my husband and I needed a quick supper, I threw together this satisfying soup using only what we had on hand," shares Margaret Glassic of Easton, Pennsylvania. "It's a family favorite, and it's good for us, too!".
Ingredients For Homemade Italian Vegetable Soup Recipe
2 can Reduced sodium chicken or vegetable broth
1 Medium potato, peeled and cubed
1 Medium Onion, Chopped
1 Medium Carrot, Chopped
1 Celery rib, chopped
0.5 cup Frozen peas
1 Bay leaf
1 teaspoon Italian Seasoning
0.125 teaspoon Pepper
0.5 cup Small shell pasta, cooked and drained
1 can Diced Tomatoes, Undrained
Nutrition value
88
calories per serving
< 1 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
4 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
1952 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
