Homemade Spring Vegetable Soup Recipe

Recipe By Slurrp

This homemade spring vegetable soup is a light and refreshing dish that showcases the vibrant flavors of seasonal vegetables. Packed with nutrient-rich ingredients like asparagus, peas, carrots, and spinach, this soup is not only delicious but also a great way to incorporate more vegetables into your diet. The broth is made from scratch using vegetable stock, giving it a rich and flavorful base. Serve this soup as a starter or a main course, and enjoy the taste of spring in every spoonful.

4.8
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Homemade Spring Vegetable Soup
plan
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ingredients serve

Ingredients for Homemade Spring Vegetable Soup Recipe

  • 1/4 bunch Asparagus, Trimmed And Cut Into Bite Sized Pieces
  • 1/2 Carrots, Peeled And Diced
  • 1/4 cup Peas
  • 1/2 cup Spinach
  • 1 cup Vegetable Stock
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Homemade Spring Vegetable Soup Recipe

Cooking Directions

  • STEP 1.Start by preparing the vegetables. Trim the asparagus and cut it into bite-sized pieces. Peel and dice the carrots. Rinse the peas and spinach.
  • STEP 2.In a large pot, heat some olive oil over medium heat. Add the diced carrots and cook for a few minutes until they start to soften.
  • STEP 3.Next, add the asparagus and cook for another few minutes. Then, add the vegetable stock and bring the soup to a boil.
  • STEP 4.Reduce the heat to low and let the soup simmer for about 15 minutes, or until the vegetables are tender.
  • STEP 5.Add the peas and spinach to the pot and cook for an additional 5 minutes, until the peas are cooked through and the spinach has wilted.
  • STEP 6.Season the soup with salt and pepper to taste. Serve hot and enjoy!

Cooking Tips

  • Feel free to customize this soup with your favorite spring vegetables. You can add zucchini, green beans, or any other vegetables you like.
  • For a creamier soup, you can blend a portion of the soup using an immersion blender or a regular blender.
  • Garnish the soup with fresh herbs like parsley or dill for an extra burst of flavor.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop over low heat until warmed through.
  • Serve the soup with crusty bread or a side salad for a complete meal.
Nutrition
value
584
calories per serving
36 g Fat49 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    49g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    49g
  • Fiber
    7g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    5mg
  • Vitamin A
    1098mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    1mg
  • Phosphorus
    534mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp