1 pound Fresh or thawed cod, tilapia or other whitefish
2 Eggs, lightly beaten
0.6699999999999999 cup Crushed potato chips
1 cup Seasoned panko breadcrumbs
1 teaspoon Garlic powder
0.5 teaspoon Smoked paprika
0.5 teaspoon Lemon pepper seasoning
0.5 teaspoon Fresh lemon zest
pinch Pinch of salt
0.75 cup Mayonnaise
1.5 tablespoon Sweet relish
1 tablespoon Freshly grated jalapeno pepper
0.5 Lemon juiced
pinch Pinch of salt and pepper
Nutrition value
732
calories per serving
10 g Fat60 g Protein91 g Carbs7 g FiberOther
Current Totals
10 g Fat
60 g Protein
91 g Carbs
7 g Fiber
MacroNutrients
Carbs
91 g
Protein
60 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
267 mg
Iron
6 mg
Vitamin A
2769 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
748 mg
Selenium
120 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
