Ingredients For Home style wheat palak pizza without oven Recipe
Pizza Dough
2 cup wheat flour
1 teaspoon Sugar
1 tablespoon dry yeast powder
3 tablespoon palak pure
1 cup Water
1 tablespoon olive oil /refined oil
Pizza Sauce
3 Tomatoes
1 spoon oregano
1 spoon basil
1 flakes spoon red chilli
1 teaspoon red chilli powder
1 teaspoon Sugar
1 spoon salt
3 tablespoon olive oil / refined oil
1 chopped onion
6 chopped garlic
Pizza toppings
1 capsicum chopped
2 spring onions chopped
0.5 cup boiled corns
0.5 cup grated paneer
0.5 grated mozzarella cheese
flakes Oregon, basil, red chilli according to your taste
Nutrition value
1129
calories per serving
38 g Fat36 g Protein160 g Carbs34 g FiberOther
Current Totals
38 g Fat
36 g Protein
160 g Carbs
34 g Fiber
MacroNutrients
Carbs
160 g
Protein
36 g
Fiber
34 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
596 mg
Iron
15 mg
Vitamin A
3556 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
292 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
291 mg
Manganese
6 mg
Phosphorus
506 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment