A offering made to lord vishnu's incarnation and extremely delicious! the thought of this delicious offering has my mouth watering even now. Memories of childhood and some inputs from foodpunch. Com made this delicious higreeva or hayagreeva.
Ingredients For Higreeva or hayagreeva or hayagreeva maddi Recipe
1 cup Bengal gram/ Chana dal
0.5 cup jaggery grated or coarsely chopped
0.25 cup coconut grated
1 tablespoon khus khus/poppy seeds
1 teaspoon cardamom powder
Nutrition value
382
calories per serving
10 g Fat16 g Protein54 g Carbs13 g FiberOther
Current Totals
10 g Fat
16 g Protein
54 g Carbs
13 g Fiber
MacroNutrients
Carbs
54 g
Protein
16 g
Fiber
13 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
99 mg
Iron
5 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
2 mg
Phosphorus
282 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment