Hidden Veggie Bolognese Recipe

Name: Hidden Veggie Bolognese Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Create Bake Make

I have to admit watching him inhale this hidden veggie bolognese gives me a lovely sense of satisfaction

3.6

19 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Hidden Veggie Bolognese Recipe

500 gram Beef mince
1 Brown onion finely diced
2 Carrots grated
2 Stalks of celery finely chopped
4 Button mushrooms finely sliced
100 gram Pumpkin grated
1 Zucchini grated
2 Garlic cloves crushed
4 Slices of rindless bacon diced
800 gram Crushed tomatoes
1 teaspoon Sugar
2 teaspoon Dried mixed herbs

Nutrition
value

352

calories per serving

20 g Fat30 g Protein12 g Carbs10 g FiberOther

Current Totals

20 g Fat
30 g Protein
12 g Carbs
10 g Fiber

MacroNutrients

Carbs
12 g
Protein
30 g
Fiber
10 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
92 mg
Iron
6 mg
Vitamin A
3418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
342 mg
Selenium
19 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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